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Pain has a way of shrinking life. At first it is just an annoyance, a sore heel when you get out of bed, a stiff shoulder after yard work, a nagging elbow that …

Achilles tendon pain has a way of shrinking a person’s world. At first it may just feel like tightness during the first few steps in the morning, or a sharp tug…

Hard training leaves traces. Sometimes it is the good kind, a satisfying heaviness in the legs after hill repeats at Green Mountain or a little upper-back fatig…

Overuse injuries rarely arrive with a dramatic moment. More often, they build quietly. A runner notices heel pain during the first few steps out of bed. A tenni…

Chronic soft tissue pain has a way of shrinking a person’s life by inches. It rarely arrives as a dramatic event. More often, it settles in after a stubborn cas…

Stiff joints and sore muscles have a way of shrinking everyday life. A shoulder that does not want to reach overhead turns simple chores into a project. A heel …

Pain has a way of shrinking a person’s world. At first it is an annoyance, the heel that hurts on the first few steps in the morning, the shoulder that protests…

Pain has a way of shrinking life. At first it is just an annoyance, a sore heel when you get out of bed, a stiff shoulder after yard work, a nagging elbow that …